Smoothies are thick, creamy beverages usually blended with fruits, vegetables, nuts, yogurt, and milk. Some of them use ice cubes to give the final product the cool consistency of a milkshake. Splendid spoon smoothies are low-sugar, high-protein drinks, full of healthy and tasty ingredients that are perfect for breakfast, or snack time. Here is a list of the 7 most delicious and healthy smoothies you can taste.
Strawberry Chocolate Smoothie
Two ingredients that almost everyone adores, strawberry and chocolate are perfectly blended together to create a refreshing drink, loaded with vitamin C and antioxidants. It is perfect for every time of the day, and it is packed with protein to help in muscle development and weight loss.
Banana Flax Smoothie
Banana is a classic smoothie ingredient and when combined with coconut nectar, almonds, and flax seeds, the result can only be super delicious. Loaded with potassium that can help regulate blood pressure, the number of flax seeds in this smoothie can help keep liver function in a perfect shape.
Dragon Fruit Berry Smoothie
A tropical smoothie for those who love to savor something different, this smoothie is also, packed with all the necessary vitamins and minerals to help your bodywork perfectly. Dragon fruit, pineapple juice, avocado, and raspberries are the most prominent ingredients in this delicious drink.
Carrot Ginger Chia Smoothie
A low-calorie, low-fat, and low-sodium drink, perfect for those who love carrots, Carrot Ginger Chia can help fight inflammation and keep your body strong and healthy. It is also, perfect for those spending too much time in front of a computer since carrot is known to help keep your eyesight sharp and shiny.
Mango Guava Smoothie
Fruity, mysterious, and kind of tropical, this smoothie is ideal for everyone wishing to fortify his health with a superfood. Rich in vitamins and antioxidants, Mango Guava will provide immunity-boosting and protect your body from inflammations and infections. A hint of lime makes the savoring of this mango smoothie particularly enticing during the summer days.